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If a person is using more than one substance or has a co-occurring mental health issue, the detox process could take longer. In general, the process takes anywhere from seven to 14 days but can take as long as a month. Drug detox programs aid people who want to overcome their substance use disorder, safely and effectively.
Drink enough water in a day; approximately 8-10 glass or 2 litres. Carry a water bottle with you at all times and keep consuming and refilling it as and when you get the opportunity. Packaged fruit juices may contain preservatives, flavour enhancers, colouring agents and processed sugar. All these elements can have a negative impact on your overall health.
Doctors must also be careful about possible conflicts between medications for bipolar symptoms and medications used for other purposes. Both Johnson and Haas hope that people will see detox as more than just a two- or three-week-long effort and incorporate the body-cleansing ideas into daily habits. While the detox diet is heavy on fiber, it’s light on protein. But it’s intentionally so, Haas says, because most Americans consume more protein than necessary — especially the animal kind — and a break is usually welcome, he says. Or take milk thistle extract, another popular detox or cleansing supplement.
A doctor will consider all these factors when estimating how long-lasting and how severe your symptoms may be. Minor withdrawal symptoms usually begin about six hours after your last drink.