Leanne Manas Weight Loss - Starting your diet is the first hurdle you will meet when you start out with weight loss. This might seem like a silly statement, but one of the biggest obstacles that people face when starting out with weight loss, is actually starting. Every little movement counts, whether you’re a leg-jiggler, love a good stretch, or just like to pace. One Mayo Clinic study found that even when natural fidgeters consumed an extra 1,000 calories a day for two months, they tended not to store the calories as fat, unlike their nonfidgety-counterparts. Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier.
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