True Boost Keto ACV Gummies The keto diet helps by cutting out the carbohydrate from the daily diet as these are the bigger source of such molecules. With 30 million Indians walking the tightrope of obesity , health problems like diabetes, heart attack, depression and stroke has gripped the country by the neck. In such circumstances, the Ketogenic diet has come up as a promising and quick solution for weight loss. True Boost Keto ACV Gummies Reviews Also cheeses, nuts and coconut oil, olive oil for fats. If you get into details, then even foods in the "eat free" group have a limit, and on the other hand foods in the "avoid" group could be eaten on rare occasions and in small amounts (e.g. tropical fruits).